A Perfect End to a Great Year

This year began with big smiles and laughter and ended the same way! The kids at The Little Gym in Gilbert learned skills pertaining to sports, dance, and gymnastics as well as HAVING FUN! The season has not ended; yet, the holidays came around and the children, as excited for Christmas, were just as ecstatic about their end of the year recital. Each child was individually recognized for their efforts and accomplishments since the season began in August. Not only did the kids get to show off their cute costumes and angelic faces, but they were able to feel confident as they stood on the podium and held their ribbons, as well as their courage, way up high. Call us at 480-855-7766 for pricing and enrollment as well as a Free Introductory Class. Also, visit our website at http://www.tlgnorthgilbertaz.com.

Why Gymnastics is THE BEST Sports Training for Girls and Boys

Why Gymnastics is THE BEST Sports Training for Girls and Boys – The Little Gym of Gilbert Arizona

The days are short and the air is cold! No more afternoon trips to the park and your grade schooler is no longer hitting the playground for recess. So how do we keep our children physically fit and moving, and make sure they still get the daily exercise they need!

According to Pediatrician David Gellar, who writes for babycenter.com“Grade-schoolers need at least 30 minutes of moderate to vigorous exercise every day (or a minimum of at least three times a week)” .

Well of course you can sign them up for gymnastics classes at The Little Gym to get that exercise… : ) That counts for about an hour a week. Or maybe you have you child enrolled in another indoor program. Or maybe you still haven’t decided what activity you want to sign them up for…because truly….the weather hasn’t been THAT BAD.

If you are still deciding, here are some reasons (according to both The Little Gym franchise and Livestrong.net why gymnastics in THE BEST choice.

We’ve all heard the stories of professional football players who take ballet for increased coordination, balance, and gracefulness when moving around the field. But did you know that gymnastics is known as the basis of all sports? Studies show that girls and boys who have participated in gymnastics are better prepared for whatever sport or activity they participate in later on. More so than any other sports, gymnastics will help build overall body strength, increase coordination and agility, and achieve mental focus.

Take these few simple skills for instance. These are activities we work on at The Little Gym that might actually help your child in their FUTURE sports!

Galloping: Think of the short stop making his way to the ball that was hit into left field. He GALLOPS to the ball!

Rolling. Imagine the football quarterback who gets sacked and tackled but manages to tuck his head properly to avoid a severe neck/head injury. He is doing a forward (or maybe even backward roll).

Or maybe they need POWER for a run slam dunk into a basketball hoop.

Those moves seem very close to the same surge of energy that a child is taught to use when approaching the spring board, or pummel horse, don’t they?

So, yes, gymnastics IS a FABULOUS choice if you are looking for physical activity this Winter. But if your child is not going to get enrolled in an outside activity like The Little Gym, dance classes or ice hockey, don’t fret! There are still lots of ways to sneak in little bits of exercise during the day. Just like the Doctor ordered!

Try some of these at home exercises to get their blood moving!

1. Wall handstands: Have your child walk their feet (preferably bare) up the wall while they balance on their hands on the ground in front of them. If that’s challenging enough stop there! Otherwise have them try to bend and straighten their arms (almost like a push up), or walk their hands and feet apart and together as they move across the wall. These exercises are not only great for upper body strength; they also give the core; abdominals and back a great work out as well. In gymnastics terms- it should help with their handstands and front handsprings!
2. Have your child try some “Tight-Flight Frog Jumps”. Have them start is a squat with their hands touching the floor. They must jump up straight with their arms toward the sky and focus on keeping their body tight throughout. This is a great cardiovascular and conditioning exercise!
3. Push ups and sit ups! Make it a game or keep a progress chart at home. The children are The Little Gym are challenged to work on their conditioning and also their flexibility this way. By keeping a chart and having them track their practice and growth- it’s a great confidence booster, and something visual for them to actually SEE their progress!
4. Classic games like freeze dance and duck duck goose, even hula hooping are still crowd favorites at The Little Gym! Get the whole family involved! Blast the music and have some fun!

Top Preschool Program – Fun for Kids in Gilbert, Arizona

The Little Gym of Gilbert"Like" Us Facebook Coupon

Gymnastics, Dance, Tumbling, Sports Skills and Karate

gymnastics, dance tumbling, sports skills and karate

Gymnastics, Dance, Tumbling, Sports Skills and Karate

The Little Gym of Gilbert in Gilbert, AZ offers classes for gymnastics, dance, tumbling, sports skills and karate.  We are a top rated facility and very kid friendly.  Our enrollment is open for children 4 months to 12 years.  We conduct parent child classes (mommy and me) or (daddy and me) for babies and toddlers up to 3 years old.  We have gym, gymnastics, dance, sports skills and karate classes for preschool age children.  We also conduct gym, gymnastics, dance, sports skills and karate classes for grade school age children. The Little Gym of Gilbert is located in the east valley of Phoenix, AZ in the Town of Gilbert.  Our cross streets are Warner Road and Gilbert Road (located approximately 2 blocks north of Warner Road) behind Kindercare.  Be sure to try us out and sign up for one of our Free Introductory classes to help you with your decision about enrolling.  We look forward to seeing you at The Little Gym of Gilbert.  www.tlgnorthgilbertaz.com

If you want to give your child a really good head start on life you are going to want to bring them to The Little Gym of Gilbert, AZ.  Remember that they are only young once.  We have several different class times for babies and toddlers throughout the week. Our dance classes are loved by the children and parents and our lobby has large viewing windows for parents to be able to see those proud moments!  Our preschool age classes are a blast and the skills the children learn from coming here every week are priceless.  All it takes is that moment to personally see the benefits first hand or talk to other parents who have been bringing their child here for a long time and you will ask yourself how could you not bring your child here.  The Little Gym of Gilbert is a very friendly place that every child in the East Valley should be able to experience and benefit from.  Serving Gilbert, Mesa, Chandler, San Tan, East Mesa, Gold Canyon, Queen Creek and Tempe.  Serious Fun for Kids. The Little Gym Preschool Kids

Tumbling

The Little Gym of Gilbert – Not only do we offer tumbling classes for toddlers and Pre K age children.  We also offer six challenging tumbling and gymnastics classes for grade school-aged children:

GIRLS

• Flips: 6 – 12 years, beginning girls
• Twisters: 6 – 12 years, intermediate girls
• Aerials: 6 – 12 years, intermediate/advanced girls
• Jets: 6 – 12 years, advanced girls

BOYS

• Hot Shots: 6 – 12 years, beginning/intermediate boys
• Flic Flacs: 6 – 12 years, advanced boys

We are professionals and we teach gymnastics and tumbling in a fun and non competitive environment.  Free Introductory Class.  Enroll today!

www.tlgnorthgilbertaz.com

Related articles

• Melody’s Gymnastics Class (joyceandnorm.wordpress.com)

Tumbling Classes – The Little Gym of Gilbert

Tumbling Classes - Boy on Bars

The Little Gym of Gilbert Tumbling classes help children with coordination, balance, perception, decision making and overall development of motor skills.  Enroll in a FREE Introductory Class today!

www.tlgnorthgilbertaz.com

Tumbling Classes for Girls